EPISODE · Sep 22, 2022 · 5H 26M
The Zero Bullsh*t Meditation: The 6 Phase Meditation Method (Written by Vishen Lakhiani)
from Stream Complete Digital Audiobooks in High Quality · host Vishen Lakhiani
Please visit https://thebookvoice.com/podcasts/1/audiobook/601918 to listen full audiobooks. Title: The Zero Bullsh*t Meditation: The 6 Phase Meditation Method Author: Vishen Lakhiani Narrator: Vishen Lakhiani Format: Unabridged Audiobook Length: 5 hours 26 minutes Release date: September 22, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Brought to you by Penguin. Don't be fooled by the title. This book has nothing to do with meditation as you know it. The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. This transcendent practice is custom-designed to produce peak states in its practitioners in minutes a day. No boredom, special breathing or 'clearing your mind' required. Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method-aka, meditation for badasses. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you. 'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day.' Jay Shetty, author of Think Like a Monk and host of the On Purpose Podcast 'A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.' Marie Forleo, author of Everything is Figureoutable © Vishen Lakhiani 2022 (P) Penguin Audio 2022
What this episode covers
Please visit https://thebookvoice.com/podcasts/1/audiobook/601918 to listen full audiobooks. Title: The Zero Bullsh*t Meditation: The 6 Phase Meditation Method Author: Vishen Lakhiani Narrator: Vishen Lakhiani Format: Unabridged Audiobook Length: 5 hours 26 minutes Release date: September 22, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Brought to you by Penguin. Don't be fooled by the title. This book has nothing to do with meditation as you know it. The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. This transcendent practice is custom-designed to produce peak states in its practitioners in minutes a day. No boredom, special breathing or 'clearing your mind' required. Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method-aka, meditation for badasses. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you. 'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day.' Jay Shetty, author of Think Like a Monk and host of the On Purpose Podcast 'A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.' Marie Forleo, author of Everything is Figureoutable © Vishen Lakhiani 2022 (P) Penguin Audio 2022
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The Zero Bullsh*t Meditation: The 6 Phase Meditation Method (Written by Vishen Lakhiani)
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