The "Zone" Method w/ Coaches David and Isaiah

In this episode, we welcome our first official guests, David and Isaiah, to discuss their innovative approach to organizing training for tactical athletes. They introduce the "Zone Method"—a practical strategy that helps coaches efficiently schedule large groups of service members by equitably distributing time and resources. When reverse cycles or alternate PT times aren’t feasible, the Zone Method offers a flexible and effective solution for maintaining high-quality training across the force.