Their Rage Is Your Problem

Sometimes people minimize rage because “it’s not directed at me.”But if your nervous system is constantly bracing around someone else’s explosions, emotional volatility, or unpredictable reactions… it changes you.In this episode, I talk about what living around rage actually does to the body, the mind, and the nervous system. Hypervigilance. Walking on eggshells. Monitoring emotional weather. Trying to communicate clearly enough to finally create safety.And the strange moment when peace finally arrives… and your body realizes how exhausted it has been all along.This is not an episode about villains. It’s about recognition.About what happens when survival mode quietly becomes normal.This is Sarah.This is Before the Edit.Welcome home.