Θεωρία: Είδη πρακτικών - Relax, με τη Μαρίνα Γουρνέλη

What this episode covers

Σε αυτό το επεισόδιο θα μάθεις για τα διαφορετικά είδη πρακτικών. Υπάρχουν πιθανώς τόσες τεχνικές διαλογισμού, όσοι είναι και οι άνθρωποι στον πλανήτη. Οι τεχνικές εύκολου διαλογισμού αποτελούνται από ένα ευρύ φάσμα πρακτικών που δίνουν έμφαση σε διαφορετικούς στόχους οι οποίοι κυμαίνονται από τη χαλάρωση και την ανακούφιση από το άγχος ως τη θεραπεία και την απελευθέρωση από ασθένειες. Υπάρχουν όμως και προηγμένες τεχνικές που αφορούν την επίτευξη αυξημένων επιπέδων συνείδησης.

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Frequently Asked Questions

How long is this episode of Relax, με τη Μαρίνα Γουρνέλη?

This episode is 4 minutes long.

When was this Relax, με τη Μαρίνα Γουρνέλη episode published?

This episode was published on January 2, 2023.

What is this episode about?

Σε αυτό το επεισόδιο θα μάθεις για τα διαφορετικά είδη πρακτικών. Υπάρχουν πιθανώς τόσες τεχνικές διαλογισμού, όσοι είναι και οι άνθρωποι στον πλανήτη. Οι τεχνικές εύκολου διαλογισμού αποτελούνται από ένα ευρύ φάσμα πρακτικών που δίνουν έμφαση σε...

Can I download this Relax, με τη Μαρίνα Γουρνέλη episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.