Θεραπεύοντας τη σχέση μας με το φαγητό

What this episode covers

Πόσο καλό μας κάνουν τελικά οι δίαιτες; Μήπως μπαίνουμε σε ένα φαύλο κύκλο που μας ταλαιπωρεί και τελικά διαταράσσει τη σχέση μας με το φαγητό; Τι ρόλο παίζουν τα πρότυπα ομορφιάς σήμερα; Δεν προσπαθούμε αρκετά ή οι δίαιτες δεν δουλεύουν; Μία διαφορετική προσέγγιση στον τρόπο που προσεγγίζουμε τη σχέση μας με το φαγητό, με τη σύμβουλο διατροφής Δήμητρα Δήμου.

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Frequently Asked Questions

How long is this episode of Kind Talks Με Την Εριέττα Κούρκουλου Λάτση?

This episode is 29 minutes long.

When was this Kind Talks Με Την Εριέττα Κούρκουλου Λάτση episode published?

This episode was published on December 4, 2023.

What is this episode about?

Πόσο καλό μας κάνουν τελικά οι δίαιτες; Μήπως μπαίνουμε σε ένα φαύλο κύκλο που μας ταλαιπωρεί και τελικά διαταράσσει τη σχέση μας με το φαγητό; Τι ρόλο παίζουν τα πρότυπα ομορφιάς σήμερα; Δεν προσπαθούμε αρκετά ή οι δίαιτες δεν δουλεύουν; Μία...

Can I download this Kind Talks Με Την Εριέττα Κούρκουλου Λάτση episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.