Therapeutic Return Yaherrd!?

Special Guest: @Dollatika Host: @SoonPlus Intro: Come Thru - Drake Greetings (1:55) Where have I been? Here me Out! Co-op Self-Healing Juice Cleanse (3:55) Idea of juicing before the experience The reality of the 3-Day Juice Cleanse Naaz’s experience Vs Amadi’s Resetting the body’s metabolism is the goal RAW Juicery Do you think I was hungry not eating solids for 3-Days? What I missed most was the sensation of chewing There is prep required before juicing Juicing Result (12:25) Did we shed? Was it what we thought it would be? It allowed me to appreciate solid food and not overeat I can thrive off the kids meal Huge value in sharing plates with your partner Therapeutic Experience (19:11) Mental Health Journey hmm ? Your homies AREN’T your THERAPIST STUTZ - Jonah Hill Doc Couples Therapy was a BUST Decided to jump into therapy solo Therapy has allowed for making exceptions for self and awareness Reasons I considered therapy (Best friend break up, liking photos on the gram…etc) 1st session Vibe (25:02) All about listening, remember that. Talked out loud about myself for an hour…where is the healing? Give therapy a 3 session period to make a judgment Friendship Therapy (28:23) Bias They gas you up, but does it challenge your thought process? It can damage your friendship. Fellas Lean in to Vulnerability (30:05) Address the issue before its 4 days of silence Small underling aspects of the relationship fade without the proper outlet Venting (33:30) Ask for permission to vent to the homie Relating your problems does not help Meaningful Apologize Matter (44:01) They allow for the hurt to feel heard Gems for the Listeners (47:00) Words of inspiration Depop Buyer ShoutOut Depop Account : @LetDatBoyLive (Order Now) Local 2 Global (49:45) TheChitChatChai.com / IG: @TheChitChatChai Outro: These Days - St Panthers (51:01)