Therapist Dr. Debbie Granick: Mental Health and Restoring Well-Being

Dr. Debbie Granick's Power Presentation on Mental Health and Restoring Well-Being had everyone on their feet, smiling, and motivated to take care of self moving forward. But in this new hybrid work model with more responsibiliites, more doubt, more inner voice telling us we're not good enough, taking care of self isn't easy. Today, Dr. Granick gives us some tips on how we can all be kinder to ourselves.The Executive Women’s Day event, where leaders of today and tomorrow gathered to engage in meaningful dialogue, was held on October 12, 2021. Blue Cross and Blue Shield of North Carolina is proud to share insights from the keynote speakers and panelists on business perspectives, best practices, and the inclusion and empowerment of women in the workplace.The Executive Women's Day Podcast is hosted by The Diversity Movement co-founder Jackie Ferguson, and is produced by Earfluence.