Therapist Lois Luckett on Connecting To Self and Nature for Mental Health

Lois Luckett is a licensed clinical social worker who has been in private counseling practice since 1980. In this podcast conversation, Lois shares how mindfulness, body awareness, and connection to the natural world can help us feel safe, learn to trust, and become more healthy and whole. RESOURCES: Donate to support this podcast: https://www.earthandspiritcenter.org/donate/ Earth & Spirit Center homepage: https://www.earthandspiritcenter.org/ Hakomi Institute: https://hakomiinstitute.com/ Lois Luckett on Psychology Today site: https://www.psychologytoday.com/us/therapists/lois-s-luckett-louisville-ky/835522 Previous Earth and Spirit Podcast Episode with Lois Luckett: https://www.earthandspiritcenter.org/the-wisdom-of-trees-lois-luckett-on-learning-from-our-sylvan-kin/