Therapist Prescribes Smut for Mental Health (A Little Extra Spice -- Self-Help Smut Club)

from Too Stupid to Live: Romance Reviews $5 and Under

Have you ever been “prescribed” a romance novel for your mental health? Okay… but have you been “prescribed” one by someone who legit knows a thing or two about mental health? On this bonus episode of Too Stupid to Live, get a glimpse into the Self-Help Smut Club where the only atomic habits are: 1. Read… 2. Horny… 3. Books. Becky chats with club founder and LMFT Caitlin Harrison about the therapeutic benefits of romance novels and smut books.SHOW NOTES:Check out the LA Times article Sunday Mornings are for ‘Sex Therapy’ at this Very Smutty Book Club. Want to learn about Caitlin Harrison? Check out Mirror Moments TherapyFollow @Caitlin.harrison.therapy on Instagram!Follow@selfhelp_smutclub on Instagram!DISCOUNT ALERT: Get 15% off TSTL’s Featured Books at Bookshop.org. Be sure to use promo code BSO15 at checkout.Audiobook Readers: You can still support independent bookstores with a Libro.fm membership. To sign up, use TSTL’s affiliate link and use promo code SWITCH when you check out. Buy TSTL a Happy Ending at BuyMeACoffee.com/tstlpodcast. Learn more about TSTL Sponsorship.

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This episode was published on March 18, 2026.

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