Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction episode artwork

EPISODE · Mar 6, 2026 · 28 MIN

Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction

from The Reflection Room

🎥 Your favorite therapists are back reacting to the latest health and pop culture headlines... because honestly, the news needs a therapy session too. From finally getting a good night's sleep and your coffee habit actually being good for you, to reframing fear of flying and the truth behind social media addiction (yes, we're talking about that Meta lawsuit). Drop your thoughts in the comments - which headline surprised you the most? 👇 💻 If you missed part one chatting about the wildest pop culture news, click here: • Therapists React to This Week's Wildest Po... 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling💻 For more resources from us... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / instagram.com/tampacounselingplace [Facebook] / facebook.com/tampacounselingplace

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Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction

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