Therapists React to SZA's I Hate U

“I feel so ordinary except when you’re around me”, “I can't keep no conflict with you boy, can we just rub it out?” If you wonder if I hate you, I don’t. These are just some of the lyrics. She ain’t really hate that man and we are talking about it! Plus, we have questions because there is a lot going on in this song. Join Jasmine and Charmaine as we discuss conflicting feelings in relationships, using someone to make you feel different about yourself, coping with sex, changing during a relationship, leaving your healing in someone else’s hands and so much more. The episode is loaded and you do not want to miss it. Time stamps: 00:00 intro 01:00 SZA don’t really hate that man 4:38 Issues communicating in relationships 10:20 using other things (sex, distraction) to work through conflict instead of communication 12:38 How people get to wild behavior during conflict or why you really need to allow breaks during conflict 17:05 Blaming your partner for your feelings 21:00 only remembering good things after a breakup YouTube version at: https://www.youtube.com/@Stay_mentallydope Mental health x Black culture #blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #attachmentissues #parenting #emotionalintelligence #toxicrelationships #anxiousattachment #mentalhealthpodcast #sza #szaihateu i hate u Sza I hate you How do you fix a relationship with bad communication Why is communication so hard in relationships What are toxic communication styles Why do I have trouble communicating Can communication break a relationship protest behaviors How to detach from someone as an anxious attachment Are anxious attachers manipulative Blaming other people for your feelings Conflict style Mental health podcast What is the healthy way to deal with a breakup What is the best way to cope with a breakup How to stop overthinking a breakup