Theraputic Horticulture in Your Garden

What this episode covers

Rachel Deffenbaugh, Urban Farm Manager at Gateway Greening, and Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, discuss how gardening can be integrated into self-care. They share how a garden can be a place where people enjoy work and exercise, connect with their community through sharing food and flowers, and be spiritually mindful of the life they are living.

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Frequently Asked Questions

How long is this episode of Alive and Well STL?

This episode is 17 minutes long.

When was this Alive and Well STL episode published?

This episode was published on March 23, 2015.

What is this episode about?

Rachel Deffenbaugh, Urban Farm Manager at Gateway Greening, and Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, discuss how gardening can be integrated into self-care. They share how a garden can be a...

Can I download this Alive and Well STL episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.