Therapy and Embodied Healing

Mental health counselor Beth Hlabse joins Adrianna on the podcast to discuss her journey into Catholic counseling and her experience of God as a counselor. They discuss Beth’s form of therapy that she primarily practices, Eye Movement Desensitization and Reprocessing (EMDR), and the journey towards mind-body healing. Beth shares her own experience as a person who has both experienced tremendous healing during her own experience with EMDR and her privilege to aid in the healing of others. // Our weekly challenge is to engage in the three-step process of Awareness, Acceptance, and Discernment as a way of being with and processing emotions. And our media recommendation is to check out www.soulsandhearts.com for resources on Catholic therapy. // We’d love to hear from you! Write to us at ⁠⁠⁠[email protected]⁠⁠⁠ or find us on Instagram at ⁠⁠⁠@pilgrimsoulpodcast⁠⁠⁠. Our website is ⁠⁠⁠www.pilgrimsoulpodcast.com⁠⁠⁠. We’re happy to pass a message on to Beth as well. // Other resources we mention: Divine Mercy University: www.divinemercy.edu EMDR Therapy and its history: www.emdr.com/history-of-emdr // Our theme music is Nich Lampson’s “Dolphin Kicks.”