Therapy Dupe: A Workout Class & A Hair Appointment

What this episode covers

Are you ready to rumble? You guessed it, this week’s Class Smash or Pass is all about the cult-favorite boxing workout class, Rumble. How does the class actually work? What if you’ve never boxed before? Is it worth the hype? Remy and Emily unpack it all, and talk about how to overcome your muscle soreness after all of these classes. Then onto DSTeachable Moments, including a *delicious* listener-submitted recipe and a weight loss ad takeover at a NYC subway station. They wrap up with a round of Feeling Myself, and Emily gushes about her *fab* new workout unitard, which begs the question—is it hot to sweat through your gym clothes? Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 34 minutes long.

When was this Good Bodies episode published?

This episode was published on April 13, 2023.

What is this episode about?

Are you ready to rumble? You guessed it, this week’s Class Smash or Pass is all about the cult-favorite boxing workout class, Rumble. How does the class actually work? What if you’ve never boxed before? Is it worth the hype? Remy and Emily unpack it...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.