Therapy hour
from Picture Me Living
Welcome back! I took a much needed break after Italy and I couldn't be more happy to get back into conversation, this time with a positive solution based topic. I am a very spiritual person and I believe in therapy for everyone. I believe everyone needs someone to talk to freely with no judgment or gossip aftermath to a person with sound advice that is not afraid to say what NEEDS to be heard. For this conversation I brought to your listening ears a licensed therapist, Damitka Bynum, to give advice on how to find therapy and we also blended in some social media topics. Visual:https://youtu.be/6PpIdNxeKsE?si=rYzK96eGRMjxZwJA Intro and a surprise hypnosis conversation 10:20 Ice breakers 13:00 Travel talk 20:15 Therapy resources/Cultural setbacks 29:50 Social media nuances and her therapeutic standpoint then my standpoint lol 42:00 Current social media craze suggesting black women settle 52:00 The new phrase "Feelings are not facts" broken down by a therapist Damitka can be contacted at embracetherapeuticsolutiones.com [email protected] Website mentioned in podcast to find therapists online: psychologytoday.com
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