Therapy in the Forest: How Caregivers Can Heal With Psychotherapist Magda Kasprzyk

Hello Cozy Caregiver Cafe Family! Come join Psychotherapist and Mindfulness Trainer Magda Kasprzyk and learn about a program she pioneered, where children, teens, and adults go to the forest to heal from trauma.  Curl up with your favorite warm beverage as I ask questions, such as: What is so magical about the forest (spoiler, it's everything!) How can the forest help us feel safe again? What should parents consider in difficult caregiving situations for their young children? How do you feel safe in yourself? Is it possible for adults to heal? I can promise you, this podcast is eye-opening for anyone interested in therapy for teens, therapy for trauma, therapy for mental health, and forest bathing! I hope you enjoy this episode! With love, Allison