Therapy is Cool

Meet Jonathan Levitt. Host of the For The Long Run Podcast and friend. Jonathan opens up about his experiences with therapy, the mental health journey and how the simple act of saying “yes” to therapy has started a ripple affect in his life that has lead him to some amazing connections. We discuss: The logistics of how to find a therapist What to look for in a therapist The Why behind the statement that everyone should go to therapy How to lean on your friends Setting the rest of your life up for maximum growth and success during your self improvement Need someone to talk to? Try BetterHelp and as mentioned on the show Psychology Today Currently Reading: Maybe You Should Talk to Someone Year of Yes Presence Want to be on the podcast? Have a story to tell? Fill this out and let us know the Live Aloha story that could make the world a better place. Learn more at www.eatpraylivealoha.com and follow along on Instagram @eatpraylivealoha Donate to the Podcast - Mahalo