Therapy is Not a Betrayal

You said you’re going to therapy… and suddenly your parents are acting like you’ve filed a complaint against the entire family.In this episode, Dr. Phebe Brako answers the question so many immigrant children wrestle with: “Am I ungrateful for going to therapy?”We’re unpacking guilt, loyalty, generational survival, and why choosing healing can feel like betrayal — even when it’s not. This one is honest, a little uncomfortable, and very necessary.If you’ve ever heard “Why are you telling strangers our business?”… go ahead and press play.Send your questions and topic ideas to [email protected] or slide in my DM's on Instagram @drphebebrakoRemember we can only grow our audience with your support. Please share with your community!