Therapy is Not Scary, A Ketamine Therapy Session with Scott And his Therapist Emilee

from Surviving Lifes Pickles · host Scott Martin

On this episode, Join Scott and Emily as they explore the transformative journey of ketamine therapy, incorporating mindfulness, arche type cards, and self-reflection to foster emotional healing and self-awareness. Discover how these practices can reconnect you with your inner calm and purpose. Takeaways:* The role of ketamine therapy in accelerating emotional healing and grounding* Setting intentions and navigating stress during sessions* Using Arche Type cards and symbolic tools for introspection and guidance* The importance of routine, movement, and nature for mental health* Embracing self-love, vulnerability, and the journey of transformation* The significance of mindfulness, music, and environment in healing experiences* Plans for integrating self-care practices post-session to maintain balancewww.survivinglifespickles.comwww.koruwell.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Therapy is Not Scary, A Ketamine Therapy Session with Scott And his Therapist Emilee

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This episode was published on March 18, 2026.

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