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Mar 19, 2024 38 min

Therapy, Life Coaching And Why I Do Both

from Just Keep Learning Hosted by Justin Nolan, JustTries, Just Keep Learning

Click To JOIN! Just Keep Learning Newsletter I WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMS I personally recently started therapy again, and it's been incredible. I feel like I could write a book about my experience in therapy alone, or start an entire podcast. But one specific moment sticks out that I wanted to talk about today. And it's actually really connected to my life as a creator, podcaster, entrepreneur, and I'm, I'm sure that a lot of you will be able to relate. And it's a conversation that I had about therapy itself and how therapy compares to coaching, teaching, parenting, really helping somebody else. learn by guiding them through a process. And my therapist specifically has been helping me because I have so much experience already with psychology. I've been on the receiving end of a lot of therapy. I've worked with a lot of other therapists. I've read a ton of books on the concept. And because of my experience, it was decided that we would actually look at The underlying mechanics, the foundation to the therapy itself, as opposed to just sitting on the couch, experiencing the therapy. And so, we've talked a lot about the actual philosophy. **For the full written version of the episode see the transcript. FOLLOW Justin Instagram - @JustTries YouTube - Just Tries Twitter - @JustTries_ Tiktok - @justtries Pinterest - JustTries Facebook - Just Tries LinkedIn - Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams. Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

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I'll talk about the difference between life coaching, therapy, and why we should level up in both areas.

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Therapy, Life Coaching And Why I Do Both

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