Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did episode artwork

EPISODE · Feb 21, 2025 · 23 MIN

Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did

from Holistic Health with Dr. Heather Heck · host Dr. Heather Heck

Send us Fan Mail🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True HealingSome moments aren’t meant for the spotlight, but they’re often the most powerful.This episode wasn’t planned. It’s a raw, unfiltered conversation between me and my publicist—caught when the camera was supposed to be off. But after my life-changing journey with ibogaine and 5-MeO-DMT, everything has shifted.💬 "I could've done counseling for 30 years, taken all the supplements, eaten as clean as possible, exercised—but nothing in my 42 years of life could've given me the healing and peace that I (now) have."In this episode, I open up about:✨ The Ibogaine Glow – Why this transformation isn’t just a moment, but a whole new way of being🧘 How I’m Sustaining the Shift – The daily practices keeping me grounded: nutrition, yoga, meditation, breath-work🌍 A New Lens on Life – Letting go of stress, embracing what truly mattersThis is real healing. No script. No filters. Just the truth about what happens when you finally break free.🎧 Don’t miss this one. Subscribe now and listen in.Support the show☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things... Consider subscribing so you never miss a weekly episode!You can also find my videos on YouTube.

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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Send us Fan Mail 🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True Healing Some moments aren’t meant for the spotlight, but they’re often the most powerful. This episode wasn’t planned. It’s a raw, unfiltered conversation between me and my publicist—caught when the camera was supposed to be off. But after my life-changing journey with ibogaine and 5-MeO-DMT, everything has shifted. 💬 "I could've done counseling for 30 years, taken all the supplements, eaten as clean as pos...

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Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did

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This episode was published on February 21, 2025.

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