Therapy, Tradition & The Modern Mind: Navigating Mental Health in a Post-COVID World

Send us Fan MailIn this thought-provoking episode of Chatting with Slava the Jordanian, Slava sits down with Elizabeth Shahid, a Licensed Marriage and Family Therapist and founder of Your Story Therapy, for a powerful conversation about the growing role of therapy in modern American culture.From the emotional aftermath of COVID-19 to the pressures of social media, shifting family dynamics, and the silent struggles of younger generations, this episode dives deep into why more people than ever are seeking support for their mental health.Elizabeth shares insights from over 13 years in the mental health field, discussing: Why has therapy demand surged post-pandemic  The emotional challenges facing Gen Z and college students  Cultural stigmas around mental health in immigrant and traditional families  The impact of social media, comparison culture, and digital overload  Why do many young adults struggle with independence and identity  The growing need for genuine human connection in an increasingly online world  How therapy creates a confidential space for healing, growth, and self-awareness The conversation also explores parenting in the digital age, generational values, and the balance between classical values and modern realities.This episode is honest, culturally aware, emotionally intelligent, and deeply relevant to the times we’re living in.If you’ve ever questioned how modern life is shaping mental wellness, identity, relationships, and family dynamics — this conversation is for you. 🎙️ Guest: Elizabeth Shahid, LMFT 🌐 Website: YourStoryTherapyLLC.com 📱 IG: @Your_Story_Therapy_LLC Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts   SpotifySupport the showStay Connected and Join the Conversation!We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community:📸 Follow Slava: @slava_como for personal insights, stories, and inspiration.💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women.🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face.👉 Engage with us by:💬 Sharing your thoughts on the episode in the comments or DMs.📲 Tagging us in your posts and stories.🔗 Sharing the podcast with your friends and family.Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava