Therapy, Trust, and Truth-Telling: A Raw Conversation on Mental Health

from Operational Harmony: Balancing Business & Mental Wellbeing · host Nikki Walton / Alisa Gracheva

Licensed psychotherapist Alisa Gracheva joins Nikki to talk about trauma, healing, and the power of building a safe space in therapy. They discuss life after abuse, how to find the right therapist, and the difference between surviving and evolving. The conversation also dives into building walls, using humor to heal, and why not all trauma support is created equal. my web: www.since.life IG: alisa_art Facebook: Alisa Gracheva Linkedin: https://www.linkedin.com/in/alisa-gracheva-61081670/ Psychology today: https://www.psychologytoday.com/us/therapists/alisa-gracheva-coral-springs-fl/1109186        

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This episode is 1 hour and 20 minutes long.

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This episode was published on July 7, 2025.

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