EPISODE · Mar 18, 2025 · 9 MIN
Therapy vs. Coaching: 3 Key Differences & How to Choose the Right Support
from Love Your Life on Purpose · host Michelle Vande Hey
Send a textOne of the most common questions I get is, "What is the difference between therapy and coaching?" In this episode, I break down the three main differences between therapy and coaching to help you get the clarity you need. If you're feeling stuck and unsure which path is right for you, this episode will guide you through key distinctions and provide three powerful questions to help you decide.In This Episode, You'll Discover:The 3 main differences between therapy and coachingHow to determine whether you need a therapist or a coachWhy a combined approach may be the best option for someThree questions to ask yourself when choosing your supportListen & Subscribe: Don't miss an episode—subscribe to "Love Your Life On Purpose" wherever you listen to podcasts!Download the Self-Care Cheat Sheet Join the community: Love Your Life on PurposePrefer to watch on YouTube (be sure to subscribe!) Connect with me and DM me your aha moment, question, or to say hi!IG: @michellevandeheyFB: Michelle Vande HeyLI: Michelle Vande Hey
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Therapy vs. Coaching: 3 Key Differences & How to Choose the Right Support
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