There and Back Again (podcast)

Sense of SelfWe have many boundaries to what we see and feel. These boundaries are sensory, physical, and temporal. Boundaries of ideas, safety, and possibilities. You set boundaries in every dimension of which you're aware, and aspects of experience that you once had but have now forgotten.This piece expands your sense of self. It asks you to consider the scope of your awareness, asking you to recall ideas, memories, and feelings larger than the stock image of yourself. Perhaps it's time to reconsider, to enlarge your boundaries. To grow in new ways.There and Back Again explores your sense of time, space, and identity. The ideas in this visualization are considered further in the blog post Into The Road. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindstrengthbalance.substack.com/subscribe