There are no absolutes when it comes to training and health.

This weeks episode has a lot going on. Started off answering a question around strength training with boxing. Being careful with unsolicited advice on the internet (ironic I know as thats kinda what this podcast is.) Why people pushing supplement pyramid schemes need to check themselves Then finished off with a reminder when seeking help. This week was a bit wild so appreciate those fo you that listen to the end! Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time to chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923 Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q