“There Are People Who Will Love You, Anxiety and All”

from Stop Wasting Your Life · host Ava Heinbach

In the final episode of the anxiety series, Ava shares a vulnerable story from her trip to Florence where panic attacks, sickness, and the urge to run home threatened to take over. But at the center of it all wasn’t fear. It was love.This episode is about the friend who stayed. The one who sat on the stair, closed the laptop when it was time to stop spiraling, and reminded her, “You’ve done it before, and you’ll do it again.”Ava reflects on the guilt and shame that can come with anxiety and the fear of being “too much.” She also shares the truth that while some people won’t understand your anxiety, there are people out there who will love you fully, anxiety included.Follow us on social!Ava's Instagram | STYL InstagramStop Wasting Your Life is produced by KK Media Co.Hosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode is 31 minutes long.

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This episode was published on February 26, 2026.

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