There are so many things to enjoy and our time on earth is so short, that suffering is a waste of time.

This is a beautiful and urgent reminder to practice radical enjoyment. We often get trapped in loops of worry, regret, or frustration, acting as if we have an infinite amount of time to be unhappy. But the truth is, our time here is a limited-time offer. Suffering—dwelling on what is wrong—consumes the energy we could be using to appreciate what is right. The world is packed with small miracles: a good meal, a moment of connection, a beautiful view. To choose joy isn't to ignore reality; it's to honor the preciousness of your time. Stop donating your days to misery. What is one small thing you are choosing to enjoy right now?