EPISODE · Nov 15, 2023 · 16 MIN

There Is A Light That Never Goes Out: finding joy in our story

from Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, · host Wendy Parrish

In this episode I take you through an excercies I use to create a timeline of all the good, happy and uplifting times in your life. This exercise is so powerful to see that life really is 50/50 there is light and good in our lives. We just have to look for it! email: [email protected] instagram: @childsongbird

Episode metadata supplied by the publisher feed · Published Nov 15, 2023

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There Is A Light That Never Goes Out: finding joy in our story

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