There is Always an "And"

Send us Fan MailEven when you're in self-development and have done a lot of the internal work, explored your blocks, beliefs and limits, something we all have in common is the human experience - part of being alive! Sometimes life throws all sort of different things at us - something goes wrong while we're on holiday, a podcast episode doesn't save correctly, or you're having a brilliant day at work and pick up your phone to find bad news - and part of being a human being is learning how to cope with all of this. We all go through it, but some people appear to go through it easier than others - why is that? That's the topic I'll be exploring in today's episode, so if you feel like it takes you 3 days to come back after a setback, you'll want to listen in to this one!Today we're diving into:The highs and lows of the human experienceFlexible discipline and consistency vs constancyReplacing the word "but" with "and"Cut my nose off to spite my face" energyIf you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.