There is more to exercise than just progressing them |258

from PTCOFFEECAST · host The Movement

On this episode Will and Dalton sit down and talk about why there is more to exercise than just progress them to be harder. It is important for us to know the demands of each clients goals and sometimes the stimulus requires more than just progressing an exercise to be harder.

Episode metadata supplied by the publisher feed · Published Jun 16, 2024

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There is more to exercise than just progressing them |258

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