There is No F***ing Life Hack - My Verbal Journal: Let’s ...

What this episode covers

Start the New Year off right by actually taking steps toward reaching your goals instead of just making them. It's time to ditch the excuses and just do the damn thing. In this episode, we talk about the anterior mid-cingulate cortex and take some words of wisdom from David Goggins and Andrew Huberman. Our minds are much more powerful than we think they are, and we are all capable of doing something to leave this world better than we found it. Personal IG: ⁠⁠⁠https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠ Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠ Huberman & Goggins: https://open.spotify.com/episode/7KUr9Yw1e1IbELsiSWtE4W?si=M6Tat-3JQdehgriOoknrQg

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Frequently Asked Questions

How long is this episode of My Verbal Journal: Let’s Chat?

This episode is 44 minutes long.

When was this My Verbal Journal: Let’s Chat episode published?

This episode was published on December 31, 2024.

What is this episode about?

Start the New Year off right by actually taking steps toward reaching your goals instead of just making them. It's time to ditch the excuses and just do the damn thing. In this episode, we talk about the anterior mid-cingulate cortex and take some...

Can I download this My Verbal Journal: Let’s Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.