There is No Joy In Blame - Free Yourself with Sylvia Plester-Silk

from 10 Minutes to Joy with Sylvia Plester-Silk · host sylviaplester-silk

In this podcast episode, explore the psychology of blame and reclaim your personal power with Sylvia Plester-Silk. Learn how oxytocin fuels blaming behaviour and discover practical techniques to shift from external blame to internal empowerment. We'll explore body-centred approaches to process emotions, release negative energy, and foster self-compassion. Tune in for transformative insights on breaking free from blame and healing emotional wounds.

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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There is No Joy In Blame - Free Yourself with Sylvia Plester-Silk

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This episode is 10 minutes long.

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This episode was published on February 28, 2025.

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