There Is No “Normal”: Late-Diagnosed Autism, Neurodivergence & Identity (Part 1)

What does “normal” even mean — and who gets to define it? 🤍In this first part of a two-part conversation, we explore neurodivergence, late-diagnosed autism, and the idea that “normal” may not exist at all.Elyse shares her personal challenges and reflections, including what it feels like to move through the world with heightened awareness, sensitivity to energy, and a tendency to observe more than participate — until the right conversation opens everything up.We talk about:• The concept of “spoons” and how everyday tasks can feel draining 🥄• The highly sensitive person and emotional overwhelm• Why the spectrum is not a straight line — but more like a full circle• The gap between strengths and challenges• Late diagnosis and the experience of finally recognizing yourselfWe also reference the work of Katherine May and resources like Embrace-autism.com that helped bring clarity and insight.This is a conversation about identity, awareness, and rethinking how we understand ourselves and each other.Part 1 of 2.