There Is No Point In Worrying About The Future

from 10 MINUTES TO LESS SUFFERING · host Allison Carmen

Lately, watching the news for even five minutes can bring on stress and worry about what will happen tomorrow. Intellectually, most of us know that worry gets us nowhere, but emotionally, it is hard to de-stress when we are worried about health, jobs, or money. Listen to this podcast to learn how to reduce your worry and stay present, strong, and resilient to face whatever comes your way.

Episode metadata supplied by the publisher feed · Published Mar 26, 2020

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There Is No Point In Worrying About The Future

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This episode was published on March 26, 2020.

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