There is Strength in Stillness

from Your Morning Mantra · host Podshape

Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invites us to pause, reconnect with our breath, and discover the clarity and strength that arise in moments of silence. Your Morning Mantra: There is strength in stillness Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 19, 2025

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There is Strength in Stillness

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This episode is 4 minutes long.

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This episode was published on June 19, 2025.

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