There's 2 Ways to Microdose Mushrooms for Healing

Send us Fan Mail Which one of these are you missing? In this episode, I share the two ways I believe microdosing sacred mushrooms can support your healing and transformation. The first is learning how to live your microdosing practice in real life: bringing awareness into your body throughout the day, noticing your system, taking breaths, making small adjustments, and allowing the medicine to support you moment by moment. I even give a practical example of how I did this recently when in a conversation with someone! The second is creating intentional space to go deeper through ceremony, ritual, embodiment, and inner work. This is where we slow down, listen inward, and allow the sacrament to guide deeper healing and connection. I do this in my life, and I guide others to do it. It's my favorite way to work with the Sacrament, and its beautiful the healing it promotes! I share how this second approach is woven into my Journey to Heal Membership, where I guide members through embodied healing practices, ceremonies, breathwork, and ways to work intentionally with the mushroom sacrament for transformation and nervous system healing. If you’re longing for deeper support on your healing journey, you can learn more about the membership here: >> JOIN THE JOURNEY TO HEAL MEMBERSHIP << I would love to support you on your microdosing journey. Choose one of these options to go deeper: >> WORK WITH THE SACRED MUSHROOM << >> BUY THE BOOK! << >> JOIN THE FREE MINISTRY / GET HELP MICRODOSING << Don’t forget to subscribe, rate & review if this episode speaks to you. Find us on Instagram, TikTok and YouTube, and take your first step on the path of self-healing.