There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How? episode artwork

EPISODE · May 19, 2026 · 1H 4M

There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?

from The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living · host Liz Gracia

Share your thoughts! Text me, I'm all ears! 👂📩"Get Access to All of My Curated Heart Wall Resources HERE.In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with insights from Dr. Bradley Nelson's work. Discover practical techniques and personal experiences that showcase the profound impact of removing emotional barriers on physical health and interpersonal connections.Would you be surprised to know that according to bioenergetic research, 93% of the world’s population has what has been described as a heart wall around the heart? This is according to Dr. Bradley Nelson, one of the world’s foremost experts in the emerging fields of bioenergetic medicine and energy psychology and bestselling author of his highly-rated books, The Emotion Code and The Body Code.  Dr. Bradley suggests that the 7% without a heart wall are young children who have yet to have experiences that would create a heart wall.  When I first heard about the notion of the heart wall, I was like hell yeah we do. I for sure do! And it’s pretty easy to see that many of us do and aren’t paying attention to it. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here.Discover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingScience Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me  here:TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩" Get Access to All of My Curated Heart Wall Resources HERE. In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with...

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There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?

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This episode is 1 hour and 4 minutes long.

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This episode was published on May 19, 2026.

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Share your thoughts! Text me, I'm all ears! 👂📩"Get Access to All of My Curated Heart Wall Resources HERE.In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach...

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