There's Always Lightning Before The Thunder
from Beyond Fine | The Other "F" Word Hosted by Stephanie DiNozzi
You can feel the burnout coming—you just keep pretending you can handle it. Let’s change that. You know that moment when you snap, sigh, or say “I’m fine” — but you’re absolutely not? That’s not burnout. That’s the lightning before the thunder. ⚡ In this episode of Beyond Fine: The Other F-Word, I’m pulling back the curtain on what happens before the meltdown — those tiny flashes we ignore that end up turning into storms. We’ll talk about: • Why “being busy” is the most socially accepted form of burnout • The difference between an escape pause and a nourishing pause • How to catch your lightning before it becomes thunder If you’ve been running on empty, this one’s your gentle wake-up call — and your permission to pause without guilt. ☕ 🎙️ Hosted by Stephanie DiNozzi, Life Leadership Coach helping women move from stuck to unstoppable, one brave shift at a time.
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