EPISODE · May 16, 2021 · 10 MIN
There's An Idea
from Breaking Up With Binge Eating · host Georgie Fear and Maryclaire Brescia
What if urges to binge eat or compulsively raid the cabinets didn't feel so... urgent? What if they were weak, flimsy thoughts that passed by? In this episode, we'll talk about how changing your perspective can help you successfully pass on things which used to trigger uncontrolled eating.
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