"There's another way of looking at our health" with Author Jessica Hottle

Click to Text Thoughts on Today's EpisodeOk my friends, get ready for some truth bombs because my guest today brings them. Today I’m speaking with author and podcaster Jessica Hottle who is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of “Own Your Worth,” “A Worthy Wife,” and “Know Your Worth,” and the host of What’s The Truth, a show where she challenges the way her listeners think so they can change the way they live. We discuss: “Why do you think that way?”Spirit, Soul, Body: how all three deserve our attentionFinding freedom in Christ as it relates to our bodyWhy “love yourself” may be a skewed way of thinkingTaking 1 Corinthians 13 (the “love chapter”) and applying it to our bodyHow to redefine success in your healthyHow diet culture puts us into a boxWhen our soul is well we can be wellThe relationship between your physical health and emotional healthChallenge the way you think to change the way you liveListen to the What's The Truth PodcastReceive the 4-Week Know Your Worth StudyPurchase Jessica's Books hereConnect with Jessica:JessicaHottle.comInstagram: @livingfreelivinghealthyFacebook: Jessica HottleConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell