There's Healing in the Exhale with Mindfulness Coach Joree Rose

Friends, I have a special guest on today! Joree Rose came on the podcast to share her beautiful Angel story, and it turned into a full-length episode! Joree is a mindfulness coach, licensed marriage and family therapist, and host of the podcast Journey Forward with Joree Rose. She helps others gain inspiration and insight to get “unstuck” and live their best lives.    Joree begins with sharing an Angel story that involves a message from her father. It is the perfect example of how Spirit sends messages in the exact way that we need to receive them.    We then discuss how to deal with stress and anxieties, especially in the state of our World right now. We touch on what it really means to meditate, and bring truth to some common misconceptions about meditation. At the end of the episode, Joree leads us through a brief breath work exercise that will help to decrease any heavy energy that you are carrying around.    Joree’s Resources: Website Instagram   WE’VE OPENED UP MORE 1:1 SESSIONS We’ve opened up more sessions to support you. For one of these emergency sessions, contact Sandy to schedule your appointment ([email protected] or 630-677-4271) The Angels have also asked me to provide online groups to help support you through this experience:  HEALING W/ REIKI AND THE ANGELS e-Course - $249 3-Week Online Course for Your Household! Keep yourself in high vibration and receive: 3 different Reiki Energy Healing videos to help you heal (it's like having a Reiki session any time that you can use over and over!) 3 Live Q&A Monday morning's from 9-9:30 AM CT (rewatch anytime) Learn how to connect with the people in your household including your partner or kids! And make social distancing fun for the whole family! Be part of a private Facebook Group and supportive community.  Check in with daily assignments online! Questions will be answered in the live Q&A on Monday's.  Email [email protected] or call 630-677-4271 to register. ANGEL REIKI ONLINE SCHOOL - $1,249 Let's Create an Army of Healers Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)!  You'll also be part of a private, small Facebook group of peers learning with you.  There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday.  You will learn the art of energy healing and how to develop your unique spiritual gifts.  Practice what you learn on your friends and family who need energy healing and positive messages at this time.  Email [email protected] or call 630-677-4271 to register.  ANGEL COMMUNICATION e-COURSE - $249 Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email [email protected] or call 630-677-4271 to register.