There's Nothing Wrong With You Bro | Ep 12

There's nothing wrong with you bro. In this episode I break down what that existential shame and feeling of "not being enough" actually is, where the pain body comes from, and why your imperfections are actually the very thing that make you lovable. We get in to how to disidentify from that inner critic, the healing power of non-judgment, and how doing this work now ripples out to your future relationships, your future kids, and people you'll never even meet.0:01 Why there's nothing wrong with you2:00 What it means to be "enough"5:32 Why women don't want the finished, perfect version of you7:41 LeBron and always playing defense9:49 Where the "you're not enough" voice actually comes from10:38 How naming your inner critic loosens its grip11:55 You were born whole: getting back to that15:18 How healing yourself changes people you'll never meet17:37 What my mom's story taught me about generational pain22:08 Hurt People Hurt People23:34 What Ayahuasca taught me28:14 Why the part of you that self-sabotages is trying to help34:10 Why men stay wounded, and what real healing requires42:03 Succeeding in the right plane