There’s Power in Your Pause: How God Uses Rest for His Glory episode artwork

EPISODE · Jul 20, 2026 · 35 MIN

There’s Power in Your Pause: How God Uses Rest for His Glory

from The Good Gets Better · host Amber Vreeland

Amber shares what the Lord has been teaching her about the surprising power found in rest. After one of the greatest victories in Scripture, the prophet Elijah crashes into deep exhaustion. Instead of shame or rebuke, God meets him with gentle provision, instructions, and invites him to pause.Walking through 1 Kings 19 and other key Scriptures, Amber reveals how rest is woven into God’s design for strength and good stewardship. From the story of manna in Exodus about trusting God’s provision to the way our own bodies recover and grow stronger, this episode challenges the lie that constant striving equals faithfulness. Just as Elijah’s rest became a pivotal moment—where God gave him fresh instructions that would shape the future of Israel—your rest can become a sacred space where God meets you in a powerful new way and uses it to impact those around you for His glory.Announcement: Amber is moving to a bi-weekly upload schedule for this season of life to prioritize rest and sustainability.Watch on YouTube: https://www.youtube.com/@TheGoodGetsBetterScripture referenced in order of appearance:Proverbs 25:16; 1 Kings 18; 1 Kings 19:1-4; Psalm 127:1-2; 1 Kings 19:5-6; Exodus 16; 1 Kings 19:7-9; 1 Kings 19:11-13; Matthew 11:28-30; 1 Kings 19:13-14; 1 Kings 19:15-18Chapters:00:00 - Intro00:11 - Praise Report02:38 - Why I Struggle to Rest (Is It Lazy?)06:24 - The Events Before Elijah's Breakdown (1 Kings 18)09:09 - When You’re Exhausted, You’re Ineffective13:09 - The Lord Will Meet You Where You’re At16:20 - The Lord Designed Rest to Strengthen You18:58 - The Lord Is Close26:59 - God Wants Your Honesty and Transparency30:26 - The Benefits of Rest (It’s Holy!)32:56 - Prayer34:35 - Outro/Announcement

Episode metadata supplied by the publisher feed · Published Jul 20, 2026

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Amber shares what the Lord has been teaching her about the surprising power found in rest. After one of the greatest victories in Scripture, the prophet Elijah crashes into deep exhaustion. Instead of shame or rebuke, God meets him with gentle provision, instructions, and invites him to pause. Walking through 1 Kings 19 and other key Scriptures, Amber reveals how rest is woven into God’s design for strength and good stewardship. From the story of manna in Exodus about trusting God’s provisio...

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There’s Power in Your Pause: How God Uses Rest for His Glory

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