Theresa and Ivana: Growth Is Sometimes An Upward Spiral

In this episode, Theresa and Ivana discussed:The rhythm of pivots A journey of growth Giving yourself unconditional loveGoing up an upward spiral Key Takeaways:Splatting can happen in every pivot and in those moments, you’ll have to pick yourself back up and get moving. Gratitude is powerful and it can get you through the feeling of discomfort after each pivot. Harness your adversity. Embrace the discomfort and build resilience. Acknowledge that your life is a journey of growth. If you give yourself the same kind of unconditional love that you give to people who matter to you, then you’ll become a happier and generally better person. Accessing this connection to yourself will also help you connect with other people genuinely. Embrace what you went through and embrace who you are and who you’ve become because of what you went through. See the bigger picture and know that the journey is an upward spiral. When walking through a transition, it may feel like you’re going backward. “If [my son] is worthy of love, for no reason, whether he is failing or succeeding, that just does not determine his inherent worth then that might also be true for me.” - Ivana PolonijoConnect with Theresa and Ivana:Websites:Theresa, True Strategy Consultants: https://tsc-consultants.com/ Ivana, Courageous Being: https://www.courageousbeing.com/ Instagram:Ivana: https://www.instagram.com/courbeing/  Theresa: https://www.instagram.com/tscconsultants/ Connect with Theresa and Ivana:Theresa, True Strategy Consultants: tsc-consultants.com LinkedIn @treeconti, Insta @tscconsultants Ivana, Courageous Being: courageousbeing.com LinkedIn @ivipol, Insta @courbeingSITP team, Step Into The Pivot: stepintothepivot.com LinkedIn @step-into-the-pivot, YouTube @StepIntoThePivot