Theresa and Ivana: Starting Strong episode artwork

EPISODE · Jan 2, 2026 · 27 MIN

Theresa and Ivana: Starting Strong

from Step into the Pivot · host Theresa Conti & Ivana Polonijo

A new year can get noisy with ambitions goals that never get reached, so we chose a more deliberate and sustainable path. In this episode, we focus on clear intentions, values-led choices, and simple actions that actually stick. Instead of chasing balance, Theresa and Ivana show how they plan to work toward integration, guided by one steady theme that keeps decisions honest.We pay attention to the whole self: the body, nervous system, spirit, relationships, money, and time. From strength and mobility to quick regulation tools, clean boundaries, calm money systems, and protected attention. To make it fun, and help anchor the intentions, we use Courage Cards to create an Action Board, a grounded, values-based alternative to a vision board that turns intention into movement.In this way, we have a simple framework, practical prompts, and a way to adjust as life changes, without starting over.What is your guiding theme for 2026? Connect with Theresa and Ivana:Theresa, True Strategy Consultants: tsc-consultants.com LinkedIn @treeconti, Insta @tscconsultants Ivana, Courageous Being: courageousbeing.com LinkedIn @ivipol, Insta @courbeingSITP team, Step Into The Pivot: stepintothepivot.com LinkedIn @step-into-the-pivot, YouTube @StepIntoThePivot

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

Embed this episode

A new year can get noisy with ambitions goals that never get reached, so we chose a more deliberate and sustainable path. In this episode, we focus on clear intentions, values-led choices, and simple actions that actually stick. Instead of chasing balance, Theresa and Ivana show how they plan to work toward integration, guided by one steady theme that keeps decisions honest. We pay attention to the whole self: the body, nervous system, spirit, relationships, money, and time. From strength and...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Theresa and Ivana: Starting Strong

0:00 27:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Step into the Pivot?

This episode is 27 minutes long.

When was this Step into the Pivot episode published?

This episode was published on January 2, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Step into the Pivot episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!