Theresa Gale: From Self-Forgetting to Self-Remembering

What happens when we become so focused on keeping up, keeping the peace, and being there for everyone else that we quietly lose touch with ourselves?On this episode of Hidden Secrets in Books, Dominic welcomes Theresa Gale, an executive coach, certified Enneagram trainer, and author of The Inner Work of Love and Action. Drawing from more than 30 years of organizational consulting, coaching, and contemplative practice, Theresa explores the quiet restlessness many people experience when the life they're living no longer feels connected to the life they're capable of living.Theresa introduces the powerful idea of self-forgetting and what it means to move toward self-remembering through awareness, embodied practice, presence, and deeper connection with ourselves.Together, we explore why knowing ourselves isn't always enough to create change, how the Enneagram can reveal patterns we repeat, and what it really means to wake up within our own lives.If you've ever felt present for everyone except yourself, this conversation offers an invitation to pause, look inward, and begin finding your way back.Connect With Theresa GaleWebsite: [Theresa Gale's Website](https://www.transforminc.com/?utm_source=chatgpt.com)Book & Companion Guide: [The Inner Work of Love and Action](https://www.innerworkofloveandaction.com?utm_source=chatgpt.com)YouTube: [Theresa Gale on YouTube](https://www.youtube.com/@theresagale8312?utm_source=chatgpt.com)Facebook: [Theresa Gale on Facebook](https://www.facebook.com/theresa.gale.77?utm_source=chatgpt.com)LinkedIn: [Theresa Gale on LinkedIn](https://www.linkedin.com/in/theresa-gale-cec-crc-6818a/?utm_source=chatgpt.com)Substack: [Theresa Gale on Substack](https://substack.com/@theresagale?utm_source=chatgpt.com)Call to ActionReady to explore the journey from self-forgetting to self-remembering? Visit [Theresa's website](https://www.innerworkofloveandaction.com?utm_source=chatgpt.com) to learn more about The Inner Work of Love and Action, access the companion guide, and discover Theresa's work.