Theresa Maples - How to Self-Care without Planners, Task Managers, and To Do Lists

Send us Fan MailCan entrepreneurs self-care if they constantly look at task managers, phone apps, and to-do lists? Like many entrepreneurs, you may have tried everything to help you focus and self-care, but being tied to devices, lists, and planners doesn't make you feel like you can genuinely shut off. So, although you know in your heart you SHOULD self-care, you still may feel it's tough to get it all done in a day without motivation or a nudge, which is where our guest Theresa Maples found herself when she made a four-month sprint to create Self-Care Routine Cards. In this episode, you will find out the answers to: Why is self-care important?How do you build the habit of putting  yourself first, minus the guilt?What happens when you stay in a business “sprint” too long? How can freeing yourself from a tracker, planner, or to-do list help you?What is the one top self-care action every female entrepreneur should take? Support the showConnect with Wendy Manganaro:  LinkedIn: https://www.linkedin.com/in/wendymanganaro1/