Theresa Timmes and Mandy Penalve 21st December 2017

from Brooklands Radio Your Health Matters · host Brooklands FM

Friends Theresa Timmes and Mandy Penalver share a love of meditation. Today they talk to Jill Bennett about how they met and set up their business "Rest & Be", what meditation is and how beneficial it can be for you especially during the festive season. www.restandbe.com

Episode metadata supplied by the publisher feed · Published Dec 22, 2017

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Theresa Timmes and Mandy Penalve 21st December 2017

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