These are the Key Components of A Home or Garage Gym | PPP #87

from Own. Move. Anchor. with Kevin Pannell · host Kevin Pannell, PMP, CSM, Prosci

In addition to the myriad of body weight exercises, in this episode I share 5 items that are accessible, relatively cheap and mostly mobile that will help you kick off your home exercise journey.

Episode metadata supplied by the publisher feed · Published Sep 13, 2021

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These are the Key Components of A Home or Garage Gym | PPP #87

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This episode was published on September 13, 2021.

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