EPISODE · Sep 13, 2021 · 12 MIN
These are the Key Components of A Home or Garage Gym | PPP #87
from Own. Move. Anchor. with Kevin Pannell · host Kevin Pannell, PMP, CSM, Prosci
In addition to the myriad of body weight exercises, in this episode I share 5 items that are accessible, relatively cheap and mostly mobile that will help you kick off your home exercise journey.
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These are the Key Components of A Home or Garage Gym | PPP #87
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How long is this episode of Own. Move. Anchor. with Kevin Pannell?
This episode is 12 minutes long.
When was this Own. Move. Anchor. with Kevin Pannell episode published?
This episode was published on September 13, 2021.
What is this episode about?
In addition to the myriad of body weight exercises, in this episode I share 5 items that are accessible, relatively cheap and mostly mobile that will help you kick off your home exercise journey.
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